What Now?

What happens when meditation refuses to
stay on the cushion?

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Stopped at the Crossing
Stopped at the Crossing

A tiny yellow bird landed on the hood of my car. I had no idea what kind of bird it was. I had no idea it was about to change everything.

Grief, Horizon to Horizon
Grief, Horizon to Horizon

When my son died, grief stretched from horizon to horizon. There was no edge to it, no place where it ended and I began.

Beyond Meditation is a short read that will have you thanking your shower and your car, make you curious about grief, and leave you wondering what birds and valleys are going to teach you today. It will noisily shift the way you meditate — and open new territories in the landscape within you.

Spilled coffee.

A meeting that runs long.

Grief. Anger. Annoyance.

That guy in a Buick.

Whatever calm you found on the cushion tends to evaporate the second life shows up.

So how do we drag calm along with us?

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